Oven fried Fish (Overnight Marinating Required)


2 medium fish fillet (red snapper or pacific perch) (Makes 6 pieces)

1 teaspoon salt

1 cube maggi


½ teaspoon each (Crushed pepper, dried garlic )

2 tablespoons  oil


Oven tray and aluminum foil for baking


1      Cut  each fillet into 3 pieces, pat dry

2      Combine the salt, maggi and spice in a small bowl.

3      Rub the spice mix (step 2) into each fish piece.  Set in the fridge overnight.

4      Preheat the oven to 375 degrees

5      Brush the oven tray with oil; place the fish pieces on the tray skin side down.

6      Bake for 15 minutes, turning at the 7 minutess interval.


** A 9jafoodie original recipe**

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