Buying Nigerian-style fish in Canada

Finding and Buying Nigerian-style fish in Canada

Nigerian fish variety in Canada

Fish is an excellent source of protein and is enjoyed all over the world. Nigeria is no exception, with popular seafood meals such as grilled catfish, stockfish (Oporoko) for soups, fish pies, sardines, and many more. When I first moved to Canada, I missed home and craved the taste of Nigerian grilled fish. I had no choice but to learn to make it myself in a new country.

Now that I have lived in Canada for over two years, let’s explore ten popular fish we enjoyed in Nigeria and where to find them in Canada, either fresh or canned.

Hake Fish
A hake fish swimming on a white background. a Nigerian-style fish available in Canada.

Hake fish are primarily caught along the Atlantic coasts. In Nigeria, it is also called “Panla,” which holds a special place in every kitchen and is a primary ingredient in making Oha, Banga, dried fish stews, native jollof, and other native Nigerian soups. Dried hake fish (Eja Kika) are readily available in markets across Nigeria. […]

Kitchen Utensils

Pots I typically get my pots from walmart or winners/homesense. I like the masterclass brand as their pots look beautiful :) Pans I have one or two masterclass pan and recently got some Gotham Steel [...]

Supper – Lamb Shank

  Here's supper inspiration. I made this on the fly for supper sometime this week. https://www.youtube.com/watch?v=d_8-kseASiE Let me know if you have any question. If you try it, tag me on instagram :)   2 [...]

Seasoning Meat

  https://www.youtube.com/watch?v=DbbvL0H3zR0   How do you season your meat? This is my foolproof method Onions Ginger Garlic Hot peppers Thyme (optional depending on what I am using broth for) Bay leaves   What do you [...]