Interesting Finds On the Internet

10 Common Health Myths Debunked

Every day the media tells us everything we do is making us fat or just plain killing us. Drink ten glasses of water a day or you’ll die. Beans makes you grow tall. Beer and six-pack abs don’t go […]

Health Benefits of Okra

 

 
 Okra
Botanically, okra belongs to the mallow family. Much like real marshmallow, the mucilage, a sticky substance containing polysaccharides, helps improve digestion and may be used in the treatment of gastritis, gastric ulcer and liver/gallbladder cleansing. Okra’s mucilage helps to […]

Natural Ways to Disinfect Your Cutting Boards

I’m slightly OCD about keeping things clean hence I was genuinely interested when I came across this article.

Inevitable cutting boards get tiny slices/cuts over time. These cuts harbour bacteria of all sort and its a good idea to disinfect […]

Mango

I remember running out when it rained to gather buckets of mangoes in boarding house [good times]. Over the years, I have drifted away from mangoes mostly due to accessibility / availability.

However, I’ve been eating more mangoes than usual […]

Foods for Flatter Abs

It’s that time of the year when we all promise to “Have the best body this summer”. Here are a few tricks that work to flatten your abs in conjunction with exercise.

1.    Plain or Greek yogurt: We all know […]

Quick Tip – How to quickly ripen bananas

Traditionally, we only think about baking banana bread or making smoothies when our bananas are too ripe to eat by hand, but why wait? If you’re hankering for a good smoothie or want to do some baking with a bunch of […]