Every day the media tells us everything we do is making us fat or just plain killing us. Drink ten glasses of water a day or you’ll die. Beans makes you grow tall. Beer and six-pack abs don’t go […]
Parsley Salad (Nutrition Profile of Parsley) Some nights ago, I had no clue what to eat for supper. I looked in my vegetable cabinet and I brought out the items pictured (below).
I had no idea what I was going to […]
Carrots originated in Afghanistan. They were purple, red, white and yellow, never orange. Ancient Greeks believed carrots made both men and women amorous . The Dutch invented orange carrots in the 16th century in honor of the Dutch Royal Family […]
It saddens me when people tell me they don’t like beans, I just feel like crying (maybe not so dramatic). I love beans, I went through a phase of “no beans” when I was in high school because […]
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RT @koromone : @9jafoodie I tried the seafood okra recipe and it came out so well! Thank you
How to Make Yam and Plantain Porridge: http://t.co/Sb2j41UARC via @YouTube