5 Healthy Nigerian Swallows

Did you find yourself gasping at the thought of healthy and swallow in the same sentence?  gasp not, swallows are fitfam complaint, you can enjoy swallow and still lose weight. There is a [...]

Parsley Salad

Parsley Salad (Nutrition Profile of Parsley) Some nights ago, I had no clue what to eat for supper. I looked in my vegetable cabinet and I brought out the items pictured (below). I [...]

Purple Carrots?

Interesting Facts: Carrots originated in Afghanistan. They were purple, red, white and yellow, never orange. Ancient Greeks believed carrots made both men and women amorous ;) . The Dutch invented orange carrots in [...]

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