Nigerian Weightloss Success Story – Biola’s Journey

Biola lost 13kg (30Lbs) on Lose It Nigerian - She is a mother of 2! Hello Everyone! I am so glad a lot of you resonated with the first feature of [...]

Nigerian Weight Loss Success Story – Olayinka’s Journey

Olayinka has lost over 30 pounds on the Lose it Nigerian Meal Plan Hello nation! How have you been? This year has been very interesting for me hen. I will [...]

LIN Quickfire – Two Weeks Nigerian Weightloss Challenge

Can you believe it’s already the end of May? I honestly cannot. It has been such a busy year for us and everything seem to be moving at the speed of light. I [...]

5 Healthy Nigerian Swallows

Did you find yourself gasping at the thought of healthy and swallow in the same sentence?  gasp not, swallows are fitfam complaint, you can enjoy swallow and still lose weight. There is a [...]

21 Day Nigerian Weightloss Meal Plan #LIN21

Hello 9jafoodie Fam, fitfam and delish fam! How is it going? How is that New Year resolution to be healthy and fit coming along? If you are still struggling with it, make today [...]

Breakfast for Health & Weight Loss Success

Complete Breakfast with Complex carb, fruits and protein (Just one slice of moimoi is enough) Hands up if you eat breakfast at least 5 days a week. ?? Now another hand up [...]

Load More Posts