Does Nigerian Food Make You Fat

Does Nigerian food make you fat? This is a question I often get from readers of this blog. In an attempt to provide varying perspectives to this question your favourite Nigerian Food bloggers [...]

Nigerian Weightloss challenge – $250 USD Cash Prize for Winner

My good people, how una dey! How dey go dey go.. lol. Just like that it’s almost October. Time is such a fleeting resource, I am trying very hard not play with [...]

How to Make Tigernut Ofio Milk Drink

In my Lose It Nigerian book, I presented tigernut milk aka ofio (imumu) drink as a diary free alternative to cow milk. I have had so many amazing feedbacks on the recipe and [...]

Nigerian Weight Loss Success Story – Rosemary’s Journey

Rosemary has lost over 20Lbs and lots of belly fat on the LIN meal plan Hello everyone! how are you finding the People Losing It Nigerian Series so far? I have [...]

Nigerian Weightloss Success Story – Biola’s Journey

Biola lost 13kg (30Lbs) on Lose It Nigerian - She is a mother of 2! Hello Everyone! I am so glad a lot of you resonated with the first feature of [...]

Beef Stirfry Sauce

This beef stirfy is a recipe you want to have in your arsenal, it's so simply yet incredibly tasty. Your guests wont believed it's not takeout. Show of hands if you love Chinese [...]

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