Nigerian Weightloss challenge – $250 USD Cash Prize for Winner

My good people, how una dey! How dey go dey go.. lol. Just like that it’s almost October. Time is such a fleeting resource, I am trying very hard not play with [...]

How to Make Tigernut Ofio Milk Drink

In my Lose It Nigerian book, I presented tigernut milk aka ofio (imumu) drink as a diary free alternative to cow milk. I have had so many amazing feedbacks on the recipe and [...]

Nigerian Weight Loss Success Story – Rosemary’s Journey

Rosemary has lost over 20Lbs and lots of belly fat on the LIN meal plan Hello everyone! how are you finding the People Losing It Nigerian Series so far? I have [...]

Nigerian Weightloss Success Story – Biola’s Journey

Biola lost 13kg (30Lbs) on Lose It Nigerian - She is a mother of 2! Hello Everyone! I am so glad a lot of you resonated with the first feature of [...]

Beef Stirfry Sauce

This beef stirfy is a recipe you want to have in your arsenal, it's so simply yet incredibly tasty. Your guests wont believed it's not takeout. Show of hands if you love Chinese [...]

10 Nigerian Dishes That Don’t Require Tomatoes

Hello 9jafoodie Nation especially those in Nigeria, eku tomato scarcity. This tomato this is really serious, my mother who typically doesn’t complain about anything even mentioned it in passing. Even though I am [...]

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