Couscous stuffed bell peppers
For this yummy dish you will need…Bell peppers (cut in half) because you’re going to stuff them with couscous, cut okra, peas & carrots, sweet corn, scallions, mushrooms, ginger, couscous and pork chops!
For the sauce: Nutmeg, Cinnamon, Ginger & Brown Sugar
Step 1: All the ingredients are pretty much in the form/ size they should be with the exception of the scallions (green onions) and mushrooms so those […]
Wild rice blend
Rice…Who doesn’t love rice? (That was a hypothetical question by the way). Personally, I love rice for its versatility. It can be made in a variety of ways and eaten with numerous soups, sauces and even as dessert! I’m going to do a bit of over generalization here but most Africans (Nigerians in particular) seem to be stuck on 1 kind of rice… ‘white rice’. Over the last few years my palette has been exposed to various kinds of […]
Peanut Chicken StirFry
Peanut Chicken StirFry By Liberatedlibra
For this dish, I wanted to use up some of the veggies that I had lying around in the freezer. I had some leftover peas and carrots from the last time I made meat pie, and so I used that in addition to some fresh bok choy. […]





