About 9jafoodie

Nigeria born, African food blogger with relentless love for African cuisines. The ultimate dream is to make African food as modern mainstream as possible, while maintaining the traditional originality that make it so diverse

5 Healthy Ways to Gain Weight on a Nigerian Diet

Although I hear more from people who want to lose weight than those who want to gain. I have been getting lots of mails from those who are looking to gain weight as [...]

Quick Chicken Vegetable sauce

https://www.instagram.com/p/BGkB3PrwPUv/ Do you want a quick sauce with wow factor? delicious yet completely fitfam approved. This chicken vegtable sauce recipe is totally for you!  I first prepared a variant of this sauce over [...]

Shrimp Curry Sauce

https://www.instagram.com/p/-9fN5pQPRe/ I love me some curry especially the decadent coconut milk kind. It's surprising how easy and quick it is to actually make curry sauce at home. Mind you, the protein options are [...]

Nigerian Weight Loss Success Story – Rosemary’s Journey

Rosemary has lost over 20Lbs and lots of belly fat on the LIN meal plan Hello everyone! how are you finding the People Losing It Nigerian Series so far? I have [...]

Nigerian Weightloss Success Story – Biola’s Journey

Biola lost 13kg (30Lbs) on Lose It Nigerian - She is a mother of 2! Hello Everyone! I am so glad a lot of you resonated with the first feature of [...]

Spicy Groundnut Chicken

If you saw this and thought spicy groundnut chicken ke?  Wo come here let me tell you something, your life if about to change.  Peanut (groundnut) is the foundation of some savory delicious [...]

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