About 9jafoodie

Nigeria born, African food blogger with relentless love for African cuisines. The ultimate dream is to make African food as modern mainstream as possible, while maintaining the traditional originality that make it so diverse

Nigerian Weight Loss Success Story – Seyi’s Journey

Every now and again, I come across people who are so committed to transforming themselves that it blows my mind. Seyi is a warrior, her dedication and commitment is so admirable that I [...]

Does Nigerian Food Make You Fat

Does Nigerian food make you fat? This is a question I often get from readers of this blog. In an attempt to provide varying perspectives to this question your favourite Nigerian Food bloggers [...]

5 Tips for a Healthy Thanksgiving

https://www.instagram.com/p/BLQ75g-Dvzr/?taken-by=9jafoodie Canadian Thanksgiving is just around the corner and it's sure to be a tempting time for some most of us. This year is particularly tough for me as there is a current [...]

Nigerian Weightloss challenge – $250 USD Cash Prize for Winner

My good people, how una dey! How dey go dey go.. lol. Just like that it’s almost October. Time is such a fleeting resource, I am trying very hard not play with [...]

How to Make Tigernut Ofio Milk Drink

In my Lose It Nigerian book, I presented tigernut milk aka ofio (imumu) drink as a diary free alternative to cow milk. I have had so many amazing feedbacks on the recipe and [...]

Nigerian Weightloss Sucess Story – Tomi’s Journey

Hello 9jafoodie Nation ! Okay, so you have seen Biola's story (Whoop! over 30lbs since starting LIN), Olayinka's story (whoop whoop! another 30lbs loss) and Rosemary's story (whoopy!! over 20lbs lost on LIN) [...]

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