Okazi Soup by Coyintrovert
Ingredients:
Blended/Pounded okazi – 1/2 cup
Assorted meat (Cow leg, dried meat, snail)
Stock fish
Dried fish
Water – 4cups
Blended crayfish – 1/4 cup
Ofor(yellow) – 1 tablespoon
Eguisi – 1.5 tablespoon
Palm oil – 1/4 cup
Bouillon cubes
Salt to taste
Pepper to taste
Onions
Directions:
Steam assorted meat and stockfish with onions, salt, bouillon cubes and pepper till it’s properly cooked.
When meat is properly cooked, set heat to medium, add water, salt, pepper, crayfish and bouillon cubes and let […]
Pate Acha by Lavido
Ingredients
1 cup acha
Bones
Spinach
Yakwa leaves (optional)
4 garden eggs (egg plant)
3 large tomatoes
1large onion bulb(sliced)
2 cakes of locust bean (dadawa)
1 cup matured ground nuts
3 peppers
2 Bouillon cubes
Pieces of dry fish
Please note that any condiment can can be incorporated into this dish, diced potatoes, sausages, unripe plantain. Here am using garden eggs.
Direction
1. Boil bones till cooked
2 Grind groundnuts and locust beans in a dry mill or use a mortar.
3. Add more […]
Potato Porridge By CoyIntrovert
INGREDIENTS
4 “white” potatoes•
1/2 a fresh tomato
1 small red bell pepper
1/4 cup of grounded crayfish
5 large fresh prawns
Bouillon cubes
Onions
Beef
Spinach
Vegetable/Canola/Olive oil
Salt and Pepper to taste
METHOD
1. Cut beef and prawns into little cubes and boil with seasonings of your choice.
2. Wash and blend fresh tomato, red bell pepper and onions.
3. Set pot on medium heat, add canola […]
Fooding By Bola B: Fish Masala Curry
This recipe is by Bola of Curry, je t’aime, her blog has lots of yummy recipes. Please Visit and show her some lover HERE
Ingredients
1.5 lbs fish (any kind really, I used tilapia because I have a soft spot for this fish )
1 large onion, sliced
5 cloves of garlic
3 medium sized tomatoes, diced
3 tbsp vegetable oil
1 tsp red chili powder
1 […]
Fooding By JustJoxy
Tri-Coloured Pasta
Steam broccoli for about 3 minutes with a dash of light soy sauce and oyster sauce. Reserve. Cook tri-coloured pasta according to packet instructions, drain and reserve. Put a bit of any any oriental sauce of your choice a saucepan, (I used thai seafood sauce), add a dash of soy sauce and oyster sauce as above, taste to make sure balance is right, then heat […]
Fooding By Pearl : Spaghetti and Meat Sauce
Spaghetti and meat sauce
I do not have a favorite dish but this is pretty easy to prepare and being on campus, this is a quick meal to cook and refrigerate. Instead of having pizza or having some fast food for lunch I prepare this instead and I am also trying my best to be healthy. So here you go
Ingredients:
Whole wheat spaghetti
lean ground beef
canned tomatoes sauce
olive oil
onions
yellow […]
