Oven fried Fish (Overnight Marinating Required)


2 medium fish fillet (red snapper or pacific perch) (Makes 6 pieces)

1 teaspoon salt

1 cube maggi


½ teaspoon each (Basil, Crushed pepper, dried garlic and Italian seasoning)

2 tablespoons olive oil


Oven tray and aluminum foil for baking


1      Cut  each fillet into 3 pieces, pat dry

2      Combine the salt, maggi and spice in a small bowl.

3      Rub the spice mix (step 2) into each fish piece.  Set in the fridge overnight.

4      Preheat the oven to 375 degrees

5      Brush the oven tray with olive oil; place the fish pieces on the tray skin side down.

6      Bake for 15mins, turning at the 7mins interval.


** A 9jafoodie original recipe**