Welcome to the very first recipe on 9jafoodie.com!! we are extremely excited for this journey. To kick off, there will be 10chicken recipes over the next 3 weeks for your enjoyment. Feedback’s and comments are always awesome!
Pan seared coconut Chicken Thighs
6 chicken thighs (cleaned)
½ green peppers (chopped)
4 garlic cloves (minced)
½ onions (Chopped)
¼ cup coconut oil (substitute olive oil*)
1 tsp each (Italian seasoning, rosemary, thyme) (A)
½ tspn ground black pepper
- Season the chicken with the salt, and all the spices listed in A. marinate for 4 hours
- Place a large skillet over medium heat and add oil, once the oil is hot, place the chicken thighs in skin side down (be sure not to crowed the pan, if you are using a smaller frying pan or skillet, Try searing the chicken in batches) sear on each side for 4mins, remove from oil and set to rest on a paper towel.
- Add in the onion and garlic to the left over oil, satay for 3-4 mins (stir continuously). Add in the chopped green pepper and some salt and pepper. Remove from heat and serve with the chicken.
Enjoy the chicken as a main dish or as a side
* Using olive oil instead of coconut oil defeats the purpose of the “Coconut Chicken*, but the chicken still tastes as great*