Shrimp and Vegetable Sauce

Hello Family- here is a great, simple, healthy and quick shrimp and vegetable sauce that can be prepared on any budget and eaten with absolutely anything ( Yam, rice, potatoes etc).  Try the sauce as […]

Suya Spiced Fish Taco

My love for Suya spice though.. le sigh. Here is another suya spice inspired recipe, a mix of Nigeria and South America in one dish.  I made use of store bought soft taco shells but […]

Mackerel In Tomato Sauce – Quick Stew for Rice

This is a quick fish stew recipe for a busy night or when you want something different from the everyday stew. Feel free to substitute catfish or any other type of fish you prefer.

Ingredients:

2 Large […]

Watermelon Sticks

Here’s a quick trick to ensure you waste as little of that delicious watermelon as possible.

We found this method online and decided to give it a try. Works like a charm.

No more messy watermelon sessions.

[highlight […]

Iced Zobo Lemonade

Iced Zobo Lemonade
It’s the peak of summer in most parts of the world and like everyone else I am constantly looking for ways to cool down. With a vision to make my liquid count, I […]

Coconut Curry Quinoa – By Dichi

Quinoa, a “wonder-grain” has gained popularity over the years especially among people seeking weight-loss, and looking for alternatives to grains with a very high carbohydrate to protein ratio, such as rice.